Nia is Movement-Medicine for the Body and Soul

Fall classes of 2012. Let us be awakened,inspired and feel good in our bodies.

Joy is a conduit for living life more fully, expansively and playfully.  I am honored to share Nia an incredible conductor of JOY.  Learning to love your body, which in turn inspires one to love their life, is greatly enhanced through the practice of Nia, movement medicine for the body and soul. 

I am eager to return to my Nia practice and share it with those that feel inclined to fall in love with the sensations of being alive.  The schedule is on “class” page beside “about Nia”.  I hope you will join me for this amazing practice that has taught me to blossom and fall in love with the awesomeness of being alive. Nia is truly for everyBODY regardless of age, gender or fitness level.  To register please email me at

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